{"id":804,"date":"2018-12-13T09:49:36","date_gmt":"2018-12-13T18:49:36","guid":{"rendered":"http:\/\/giftsthatliftus.com\/?page_id=804"},"modified":"2018-12-13T12:22:33","modified_gmt":"2018-12-13T21:22:33","slug":"the-gift-of-heart-disease-prevention","status":"publish","type":"page","link":"http:\/\/giftsthatliftus.com\/index.php\/sample-page\/gifts-of-education\/the-gift-of-heart-disease-prevention\/","title":{"rendered":"The Gift of Heart Disease Prevention"},"content":{"rendered":"<p>The Gift of Heart Disease Prevention<br \/>\n<a href=\"http:\/\/giftsthatliftus.com\/wordpress\/wp-content\/uploads\/2018\/12\/humas.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/giftsthatliftus.com\/wordpress\/wp-content\/uploads\/2018\/12\/humas-1024x945.jpg\" alt=\"\" width=\"660\" height=\"609\" class=\"aligncenter size-large wp-image-805\" srcset=\"http:\/\/giftsthatliftus.com\/wordpress\/wp-content\/uploads\/2018\/12\/humas-1024x945.jpg 1024w, http:\/\/giftsthatliftus.com\/wordpress\/wp-content\/uploads\/2018\/12\/humas-300x277.jpg 300w, http:\/\/giftsthatliftus.com\/wordpress\/wp-content\/uploads\/2018\/12\/humas-768x708.jpg 768w, http:\/\/giftsthatliftus.com\/wordpress\/wp-content\/uploads\/2018\/12\/humas-350x323.jpg 350w\" sizes=\"(max-width: 660px) 100vw, 660px\" \/><\/a><br \/>\nWelcome to the Gift of Heart Disease Prevention<\/p>\n<p>Heart Disease the Causes <\/p>\n<p>Breathing Thoughtfully<br \/>\n<iframe loading=\"lazy\" src=\"https:\/\/player.vimeo.com\/video\/304645052\" width=\"640\" height=\"360\" frameborder=\"0\" webkitallowfullscreen mozallowfullscreen allowfullscreen><\/iframe><br \/>\nExercise<br \/>\n<a href=\"http:\/\/giftsthatliftus.com\/index.php\/membership-for-gifts-that-lift-us\/the-gift-of-motion\/\" rel=\"noopener\" target=\"_blank\">The Gift of Motion<\/a><\/p>\n<p>Drinking and Hydration<br \/>\n<iframe loading=\"lazy\" src=\"https:\/\/player.vimeo.com\/video\/306245783\" width=\"640\" height=\"360\" frameborder=\"0\" webkitallowfullscreen mozallowfullscreen allowfullscreen><\/iframe><\/p>\n<p>Healthy Fats    Omega 3s, Coconut Oil, and avocado&#8217;s<br \/>\nOmega 3 Charged Chocolate Cookies<br \/>\n<iframe loading=\"lazy\" src=\"https:\/\/player.vimeo.com\/video\/306234228\" width=\"640\" height=\"360\" frameborder=\"0\" webkitallowfullscreen mozallowfullscreen allowfullscreen><\/iframe><br \/>\nHealthy Omega 3 charged Carob Cookies<br \/>\n<iframe loading=\"lazy\" src=\"https:\/\/player.vimeo.com\/video\/306234228\" width=\"640\" height=\"360\" frameborder=\"0\" webkitallowfullscreen mozallowfullscreen allowfullscreen><\/iframe><\/p>\n<p>Nutrition  How did we get here?   Where do we need to go?<\/p>\n<p>    <strong>Healthy Foods Library<\/strong><em><a href=\"http:\/\/giftsthatliftus.com\/index.php\/food-library-or-recipe-box\/\"><\/a><\/p>\n<p>Recreation  Time to rest and restore, time to rejuvenate, time to sleep, time to play, time in nature<\/p>\n<p>Stress Reduction<br \/>\n   The choices we make about our attitude, work, play, recreation, and sleep<\/p>\n<p>Relaxing pieces<\/p>\n<p>Thoughtfulness<br \/>\n   Caring about others, caring for ourselves, making good choices, living a life with purpose and vision<\/p>\n<p>Created by Judy Woodworth 2018 All Rights Reserved<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Gift of Heart Disease Prevention Welcome to the Gift of Heart Disease Prevention Heart Disease the Causes Breathing Thoughtfully Exercise The Gift of Motion Drinking and Hydration Healthy Fats Omega 3s, Coconut Oil, and avocado&#8217;s Omega 3 Charged Chocolate Cookies Healthy Omega 3 charged Carob Cookies Nutrition How did we get here? Where do &hellip; <a href=\"http:\/\/giftsthatliftus.com\/index.php\/sample-page\/gifts-of-education\/the-gift-of-heart-disease-prevention\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">The Gift of Heart Disease Prevention<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":716,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"_links":{"self":[{"href":"http:\/\/giftsthatliftus.com\/index.php\/wp-json\/wp\/v2\/pages\/804"}],"collection":[{"href":"http:\/\/giftsthatliftus.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/giftsthatliftus.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/giftsthatliftus.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/giftsthatliftus.com\/index.php\/wp-json\/wp\/v2\/comments?post=804"}],"version-history":[{"count":4,"href":"http:\/\/giftsthatliftus.com\/index.php\/wp-json\/wp\/v2\/pages\/804\/revisions"}],"predecessor-version":[{"id":879,"href":"http:\/\/giftsthatliftus.com\/index.php\/wp-json\/wp\/v2\/pages\/804\/revisions\/879"}],"up":[{"embeddable":true,"href":"http:\/\/giftsthatliftus.com\/index.php\/wp-json\/wp\/v2\/pages\/716"}],"wp:attachment":[{"href":"http:\/\/giftsthatliftus.com\/index.php\/wp-json\/wp\/v2\/media?parent=804"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}